As I look out my window I see large patches of snow on the ground, the temperature hovers around 30F and we race this weekend. The forecast calls for a high temp of 40F on Sunday which means my teeth will be chattering during the early moments getting James ready for the C-race. Reflecting on last year, we had some cold STS races and some wet ones, (who can forget the worm slaughter), but I also remember racing without warmers. There is hope.
Coaching is fast becoming a large consumer of my time. I am grateful for the opportunity to work with these fine bike enthusiasts. I learn more every week as I sit down to think about them and their training. Monday's are rest days for me and it is also a convenient day for writing plans and writing up test summaries. I started my work day at 9am yesterday and finished up around 6pm. I still have one more plan to write and a full week of testing but I still love it. Most are now in build and real gains are just getting rolling. Most seem to feel strength building.
See you all at the races this weekend.
Tuesday, March 25, 2008
Subscribe to:
Post Comments (Atom)
2 comments:
Yeah, tell me about those worms... that was one to remember, what a mess, and the smell...
I don't know where many of us would be without your expertise! Thanks for the time.
Post a Comment